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The Diet Plate Female Diet Plate |  | Brand: The Diet Plate Ltd Category: Health and Beauty
List Price: £19.99 Buy New: £18.55 as of 4/9/2010 11:33 PDT details You Save: £1.44 (7%)
New (5) from £18.55
Seller: Pharmacy2U Rating: 22 reviews Sales Rank: 453
Media: Personal Care Fragile: No Shipping Weight (lbs): 2.1 Dimensions (in): 12.9 x 11.7 x 1.9
MPN: FP Model: FP EAN: 5060134740000 ASIN: B000H1HXZM
Availability: Usually dispatched within 1-2 business days
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| Features:
| • | The Diet Plate, Female version | | • | For those that have under five stones to lose | | • | No need to count calories, points or fat grams with this innovative weight loss method | | • | No guess work involved | | • | Lose 1-4lbs a week | | • | Eat whatever you love to cook, it accommodates any type of meal | | • | Made from fine earthenware | | • | Microwave and dishwasher proof | | • | 11" (28cm) plate. |
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| Editorial Reviews:
Product Description Portion Control Made Easy! Lose weight eating the same food that you cook for the family. Enjoy your favourite recipes and take outs, just follow the visual boundaries on the plate, If the food slides outside the tape area, you have too much on your plat
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| Customer Reviews:
Showing reviews 1-5 of 22
diet plate/female August 21, 2010 serial dieter Plate is a very good idea because it makes you realize what eating sensibly really means, showing you exactly what is a healthy size portion, it comes as a shock to most of us!!! ,although i felt the design of the plate was very busy and takes some time to get used to it.The booklet that accompany's it is very useful providing information about lifestyle changes.
Like all "diets" you need to get your head in gear to be committed and successful.
think before you buy! July 8, 2010 rene81 nice blue plate, doesnt stop you eating any less! a waste of money in my opinion, just put less on your normal plate. not so easy to use either!
Good for you especially if you like eating big portions. Very easy to use. June 18, 2010 OrganicGreen (London, United Kingdom) 1 out of 2 found this review helpful
I was looking for a way to help me reduce the amount of food that I was eating. This is because I like to eat very big potions and even take seconds after that. This plate is smaller than you usual dining plate so it will mean that you naturally just put enough for you to eat and no more. The lines on the plate means that you know just how much for veg, carbs and protein part of the meal to add. I found this very helpful and you don't have to think about how much of what you need to add to your plate. I have been able to loose a good amount of weight using this method. I don't feel like I am on a diet. I just feel like I am eating a full plate of food even though the plate is smaller than my usual dining plate. I hope you find this useful.
A good starting point May 24, 2010 C. Smith (Isle of Wight) 2 out of 2 found this review helpful
I bought this plate after seeing it on TV somewhere! After gaining 3 and a half stone during pregnancy I wanted to loose weight healthily and sensibly by reducing the man sized portions I had been consuming! An excellent and simple concept, it helps you to make good choices about the amount of food you eat and pointed me in the right direction with balancing the food groups Ie quantity of protein v carbs etc. Helpful if you tend to eat too much, and too much of the wrong foodgroups and it is a good quality plate. However, after using the plate once or twice I know how much I should be eating and now its sitting gathering dust in my cupboard! If you aren't sure whether you can afford to spend £20 on a plate, save your money eat off a side plate (cant get as much on!!).
Diet Plate May 1, 2010 M. A. Grove This is a fantastic product for slimming that has worked for me. I have lost 4 1/2 stone using my plate then,calamety... I dropped it and broke it. I felt I had to replace it immediatly. No calorie counting I have just followed the guidelines as to filling the different sections of the plate and the weight has dropped off at a regular weightloss of 2 lb a week....so easy. I'd recommend this to anyone as you can eat what others are eating but do not feel the odd one out.
Showing reviews 1-5 of 22
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